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  • How to Master Emotions

  • Learn to Manage Emotions and Get Rid of Negative Thinking
  • By: Dwayne Ashton
  • Narrated by: David R. Miller
  • Length: 3 hrs and 35 mins

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How to Master Emotions

By: Dwayne Ashton
Narrated by: David R. Miller
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Publisher's Summary

Learn how to manage your emotions and stop thinking negatively from How to Master Emotions: Learn to Manage Emotions and Get Rid of Negative Thinking.

In this audiobook, you will find out:

  • What emotions are
  • What are the main types of emotions
  • What are the different methods for managing emotions
  • What is negative thinking and its causes
  • How to avoid negative thinking
©2019 Dwayne Ashton (P)2020 Dwayne Ashton
Emotions Stress Management
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