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How to Lose Weight While Playing with Your Kids

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How to Lose Weight While Playing with Your Kids

By: Tyler Buckhouse
Narrated by: Monica Kornblum
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About this listen

If you're a parent, you understand how difficult it can be to eat healthy and exercise on a regular basis. With your children taking up the majority of your life, who has time to cook a healthy meal or take a two-mile run? Often times, meals are surrendered or replaced with quick, not-so-healthy alternatives while exercise is never even a thought. This book will give you tips and advice on how to burn calories and lose wait while still spending time with your kids.

©2015 Tyler Buckhouse (P)2016 Tyler Buckhouse Children's Health Exercise & Fitness Weight Loss & Weight Control

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