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How to Lose Belly Fat

Quick and Easy Tips to Burn Belly Fat and Tone Abs

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How to Lose Belly Fat

By: Crystal Stevens
Narrated by: Kendra Lacarte
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About this listen

How to Lose Belly Fat: Quick and Easy Tips to Burn Belly Fat and Tone Abs

You’re about to discover how to get rid of stubborn belly fats and achieve a leaner, sexier, healthier body you’ve always dreamed of.

Here is a preview of what you'll learn....

  • What visceral fats are and why are they harmful
  • Why and how you develop unhealthy belly fats
  • How genetics, stress, diet, and other poor habits influence fat development in the body
  • Which foods cause belly fat
  • Which foods help burn belly fat
  • What physical exercises should you be doing to strengthen abdominal muscles?
  • Can intermittent fasting help in losing fats?
  • How to stay positive and dedicated on this journey, and much, much more!

Download your copy today!

©2019 Crystal Stevens (P)2019 Crystal Stevens Diets, Nutrition & Healthy Eating Exercise & Fitness Physical Exercise

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