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  • How to Let Things Go

  • Free yourself up for what matters most
  • By: Shunmyo Masuno
  • Length: Not Yet Known

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How to Let Things Go

By: Shunmyo Masuno
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Publisher's Summary

Brought to you by Penguin.

Step away from life’s mounting pressures and free yourself up for what matters most.

Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, we can step away. Renowned monk Shunmyo Masuno offers us a radical message: we can leave it all be. HOW TO LET THINGS GO teaches us how to:

  • Lesson #15: remember that social media is a tool and nothing more
  • Lesson #40: think of letting things go not as throwing them away, but setting them free
  • Lesson #90: take more breaks the busier you become

With these and 96 other practical tips, we can abandon the futile pursuit of controlling everything in our lives and unlock the key to a calmer and more fulfilling life.

©2025 Shunmyo Masuno (P)2025 Penguin Audio

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