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How to Let Things Go
- Free yourself up for what matters most
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Publisher's Summary
Brought to you by Penguin.
Step away from life’s mounting pressures and free yourself up for what matters most.
Amid the relentless cycle of news, social media, emails, and texts, it can be hard to know when, if ever, we can step away. Renowned monk Shunmyo Masuno offers us a radical message: we can leave it all be. HOW TO LET THINGS GO teaches us how to:
- Lesson #15: remember that social media is a tool and nothing more
- Lesson #40: think of letting things go not as throwing them away, but setting them free
- Lesson #90: take more breaks the busier you become
With these and 96 other practical tips, we can abandon the futile pursuit of controlling everything in our lives and unlock the key to a calmer and more fulfilling life.