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How to Leave Your Psychopath

The Essential Handbook for Escaping Toxic Relationships

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How to Leave Your Psychopath

By: Maddy Anholt
Narrated by: Maddy Anholt
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About this listen

Funny, judgement-free and full of brilliant first-hand advice, this empowering guide will help anyone ditch their controlling partner to find freedom and happiness.

Are you forever finding yourself in the stranglehold of controlling companions? Well, fear not, because once you’ve finished listening to this book, you’ll be able to wave ta-ta to unhappy and unhealthy relationships for good. Consider me the Psycho Sprucer, Bad Boy Buster, the Hot Mess Assessor—ready to leave your love life sparkling.

How to Leave Your Psychopath is a candid account of the complex, subtle nature of coercive control and abusive relationships from comedian Maddy Anholt, who—until her eyes were opened—had spent her entire dating life trapped in them.

Relatable and accessible, the book covers all the common techniques these toxic twerps use to exert control, including gaslighting, breadcrumbing and negging. This book is the ultimate handbook to help you see and respond to red flags, recognise controlling traits and learn to give any prospective date a score on Maddy's unique 'Psychometer', from super-empath to psychopath.

Vitally, by interweaving psychological insight and autobiographical anecdotes, Maddy shows you the road to self-discovery, leading you on the path to safer dating and a healthier, more joyful life.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Maddy Anholt (P)2022 Macmillan Publishers International Limited
Domestic Partner Abuse Dysfunctional Families Personal Development Relationships Funny Mental Health

Critic Reviews

"Will help so many learn to recognize what an abusive relationship is." (Mel B)

"'I read it all in one sitting, it is brilliant! This book is so relatable and Maddy's funny and engaging approach starts serious conversations." (Teresa Parker, Women's Aid)

What listeners say about How to Leave Your Psychopath

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love it

absolutely loved this. exactly what I needed to hear. My exit strategy is being developed

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An eye opening awareness I will eternally be grateful for.

Maddy pulls from within her own experiences to help others see, understand, and act against abusive and controlling relationships.

I have found this book fundamentally helpful. Maddy reassured my choices, built my knowledge, and has helped me regain my own control and autonomy with less shame.

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