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How to Keep Your Brain Young
- Strategies for Staying Fit, Flexible, and Curious
- Narrated by: Pat Grimes
- Length: 4 hrs and 37 mins
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How to Keep Your Brain Young
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Publisher's Summary
How healthy is your brain? You may feel your mind and temperament shifting as you age, but it’s not always clear why these changes are happening or if they can be stopped.
In How to Keep Your Brain Young, best-selling Christian counselor H. Norman Wright explores the basics of how the brain operates and provides helpful strategies for bettering your brain. You’ll learn ways to improve your memory, overcome stress, and transform negative-thought habits into positive ones.
Make the most of the incredible gift God has given you! Whether you’re young or old, right-brained or left, How to Keep Your Brain Young is packed full of simple yet invaluable tips to help you stay sharp for a lifetime.