How to Get Over a Breakup and Overcome Relationship Anxiety
The Step-by-Step Guide to Getting Over a Broken Heart, Starting Again and Learning from the Past
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How to Get Over a Breakup and Overcome Relationship Anxiety
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Narrated by:
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Samantha Novak
About this listen
Two books in one! Updated for 2021.
Start feeling better immediately with the step-by-step guide to getting over a breakup and restarting your life.
Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own!) to bring you the ultimate how-to process for getting over a breakup.
No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss, and anger.
Topics covered include:
- Dealing with the initial shock and first few days
- Fast and proven methods to deal with the pain
- Protecting yourself in every way
- Real-life interviews with people who have been through a similar experience
- The definitive do’s and don’ts after a breakup
- Dealing with social media
- How to cope with loneliness
- Navigating the many different stages of a breakup
- Dealing with being single again
- How to realistically move on in life
- And so much more!
Overcome Relationship Anxiety
Learn how to overcome relationship anxiety and attain a relationship that is secure, calm, and happy.
In this best-selling guide, renowned author and speaker Michelle Gates hands you the step-by-step blueprint to quickly eradicating relationship anxiety and insecurity.
In Overcome Relationship Anxiety, you're going to discover:
- The essential step-by-step blueprint for romantic relationships
- The characteristics of secure, lasting, attachment bonding
- Quickly eradicate insecure and damaging attachment styles
- Riding the romantic roller coaster in a calm, mature, and collected fashion
- The five basic love languages and how to use them
- Creating reliability in a relationship
- Achieving health
Critic Reviews
“The only book you will ever need to navigate the murky uncertain waters of a breakup.” (USA People)
“A superb book, cutting out the fluff, leaving only the advice you need to know today!” (Rachel Coulter, journalist and author)
“The most modern, fresh and effective relationship book we have read in years.” (Sydney Herald)
What listeners say about How to Get Over a Breakup and Overcome Relationship Anxiety
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 22-12-2021
These books got me through an awful time
These books got me through an awful breakup.
Finally I had some way to make sense and deal with all the hurt, confusion, anger, loneliness and everything else that goes along with a break-up.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 05-01-2022
Welcome relief
Both books were a welcome relief and assistance (although not a cure) from the heart ache I am going through.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 23-01-2022
Made me live again
I hate to be so dramatic as that is not usually in my nature but these books really made me live again and get through the worst breakup I could ever imagine.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 24-12-2021
THANKFUL!
I am incredibly thankful I found these two books. As another reviewer said, they really helped me make sense and deal with all the hurt and confusion over my breakup and ultimately come through it,
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- ListenEveryday
- 29-12-2021
Full marks!!!
Content / advice: 5 out of 5
Cover: 4 out of 5
Value for money: 5 out of 5
Got me over my breakup when, at one point, I genuinely thought it was hopeless.
Therefore....5 out of 5!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- B
- 16-03-2022
Amazing books.
If you think all is lost and your breakup is something you can never recover (and learn) from, then think again. Get these books, listen to them TWICE and I can guarantee things will make more sense.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- AudibleFan1
- 18-03-2022
Dubious at first....
I was dubious at first but very quickly, within 15 minutes, my doubts were proven to be unfounded.
I am repeating what everyone else is saying but...buy these books.
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