Try free for 30 days
-
How to Gain Weight and Muscle on a Liquid Diet
- Narrated by: Dave Wright
- Length: 51 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
Buy Now for $5.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Publisher's Summary
In this book, you will find a simple and easy-to-follow guide designed to help you pick up the concepts of building muscle with protein-rich diets. Indeed, the book has an eye towards simplicity, but make no mistake about it, this book is packed with all the information you need to be successful with your muscle-building goals. Inside, you will find the following essential sections designed to enhance your knowledge about gaining weight and building muscle with a liquid diet:
- A brief discussion on the science of building muscle and gaining weight
- A section explaining why liquid diets are one of the best ways to deliver essential nutrients into your body that will allow you to build muscle quickly
- A section discussing all the important things about protein supplements, how to select the right one for you, and when is the optimum time to drink a protein shake
- A list of 25 protein-rich recipes specifically chosen to help accelerate muscle growth and weight gain
- Tips on how to make your own protein shakes
- Sufficient knowledge to help you transform your life and habits so you can finally achieve your health goals and become a better, fitter version of yourself
©2015 Tyler Buckhouse (P)2015 Tyler Buckhouse
What listeners say about How to Gain Weight and Muscle on a Liquid Diet
Average Customer RatingsOverall
Performance
Story
Reviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.