How to Eat Like a Rebel
The Science of Being Vegetarian
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Narrated by:
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Amir Shakir
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By:
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Amir Shakir
About this listen
This book introduces you to the science of healthy eating and the benefits of having a plant-based diet. Diseases associated with meat consumption are on the rise and so is genetically engineered food production. Find out how to select healthy foods and what you should be looking for. Scientific studies are providing some answers and solutions to food-related disease, but food production is still behind the curve. Find out about some of the chemicals in our foods and learn to avoid them. Learn about human nutrition and digestion in a big picture way, which you can use in the real world.
©2015 Amir Shakir (P)2015 Amir ShakirWhat listeners say about How to Eat Like a Rebel
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- Ken
- 16-08-2016
excellent
great deal of information, in a concise form. very, very interesting things to know, and well worth the investment if you don't want to research this stuff yourself.
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