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How to Deal with a Narcissistic Personality and Escape from a Codependent Relationship

An Ultimate Recovery User Guide to Cure Codependency in 45 Days

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How to Deal with a Narcissistic Personality and Escape from a Codependent Relationship

By: Helen Shepherd
Narrated by: Catherine O'Connor
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About this listen

Do you feel like your soul is being crushed each time you interact with an egomaniacal someone in your life? It’s time to seek change and focus on YOU.

Me! Me! Me! What I want, what I need, what I desire! These are the areas of focus for a narcissistic person. It’s almost as if you’re an accessory in their life, a tool that propels forward their grand views and misguided understanding of self. Do you feel like a worthless item, discarded after it’s been used numerous times mercilessly? Do you feel like you’re losing your identity, the flame that made you unique, and your passion for life?

A narcissist, whether a parent, a friend, or a significant other, can make you experience all of these negative emotions and then some more!

In How to Deal with a Narcissistic Personality and Escape from a Codependent Relationship, you will discover:

  • Narcissists: Are they broken and traumatized individuals or evil masterminds
  • Why you’re left with that gut-wrenching feeling every time you interact with a narcissist
  • The one unbelievable difference between a classic and a psychopathic narcissist (and how to determine which one you’re dealing with)
  • The most effective way to start setting healthy boundaries
  • The 10-step guide to killing codependency
  • And much more!

You will learn how to stop taking responsibility for the feelings of others, how to practice empathic confrontation, and disengagement. All these techniques can help you establish the foundations of a healthy relationship and protect your inner peace.

It’s time to stop being someone’s doormat and to start believing in your inner strength, beauty, and qualities. You’re worthy of love and respect! Start learning how to turn your life around and extricate yourself from a very sticky situation.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Helen Shepherd (P)2021 Helen Shepherd
Conflict Resolution Counseling & Psychotherapy Narcissism

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