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How to Be More Intentional with Time
- Narrated by: Laura Vanderkam
- Length: 33 mins
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Publisher's Summary
We all have the same amount of time: 24 hours in a day, 168 hours in a week, 8,760 hours in a year. People who do amazing things in the world - developing a new cancer drug, creating award-winning ads, helping their communities - may seem to have all sorts of advantages. But they don’t have any more hours than the rest of us. Instead, they may be allocating their hours in interesting ways that the rest of us can learn from. We can use their strategies to feel less busy and get more done too.
In this workshop, time management expert Laura Vanderkam explains about how broadening our perspective on time will help us be more intentional with the hours we have, and shares the simple, practical steps your team can take to start making time work for them.
Key Takeaways:
• Know the Difference: How you think about time - and how you actually spend it
• Low-Tech Time Tracking: Simple, easy tips for tracking your time
• Create More Space: How and why to build more open space into your calendar
• Avoid the “Busyness Trap”: Tips to keep you productive and relaxed
About the Mentor:
Laura Vanderkam has spent the past decade studying how thousands of effective people spend their time. The author of five books on time management and productivity - including Off the Clock: Feel Less Busy While Getting More Done and What the Most Successful People Do Before Breakfast - she has contributed to publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune; is the host of two podcasts; and lives outside Philadelphia with her husband and four children.
What listeners say about How to Be More Intentional with Time
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Kindle Customer
- 01-03-2024
Great Quick Lesson In Time Management
Highly recommended, this is a quick digestible lesson in time management with 3 great actionable points.
Worth listening to for a bite size chunk of information, Laura knows her subject matter well
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- Anonymous User
- 22-01-2024
Time mindfulness
A gentle reminder to be mindful of how time is spent, and best ways to use work, family, and personal time. Very useful for those who 'Don't have time'. I look forward to listening to more from Laura Vanderkam.
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- Kenneth Gomez
- 28-10-2021
Good Ideas
I've read her book, so this is a recap of Laura's ideas on how to see your week as 168 hours and plan for it. A bit unorthodox. But I'm trying it out. Worth a read.
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- Amazon Customer
- 23-07-2022
Brief and punchy
Well written, well researched, and with sound advice encouraging the reader to take action. I get the sense the writer has more to say - will be searching for more from this author.
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- Chris Boughton
- 04-12-2022
Good content & easy to listen to
Laura puts forward her ideas well & shows the listener how to easily incorporate them into their lifestyle.
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- Dorothea Leite
- 21-11-2023
Length
I found this audio very stimulating, but I feel it was just too short, I would have preferred more practical example on alternate ways, but very well presented, thank you
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- Anonymous User
- 06-03-2023
Basic
Effective strategies but very basic. More detail needed on how to effectively implement these strategies
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- Reader
- 01-06-2023
A bit basic
Perhaps more suitable for people who are not familiar with the work of Laura Vanderkam
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- Kindle Customer
- 02-02-2022
Disappointed with recording
I was disappointed and couldn't finish listening as I couldn't focus on narrator due to competing background music
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