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How to Be Always Healthy! cover art

How to Be Always Healthy!

By: Leonard Berry
Narrated by: Leonard Berry
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Publisher's Summary

If you want to get fitter and healthier in just 30 to 60 minutes a day, then this audiobook will show you how.

My name’s Feliks Reed, and I’m passionate about helping people get fit and healthy, whilst making sure they really enjoy exercising. You see, the biggest mistake most people make when it comes to exercising is that they do a form of exercise which they don’t find enjoyable. This leads to them stopping their exercise routine altogether. In this book, you'll discover the benefits you will gain from exercising, playing sports, and living a healthy lifestyle.
©Leonard Berry Leonard Berry (P)Leonard Berry Leonard Berry
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.