How to Be Alone cover art

How to Be Alone

How to Be Yourself, Discover Loneliness, Manage Social Communication, Rise Above Social Anxiety, Survive Among the Mass, Quiet Your Inner Critic and Boost Your Courage to Stand Alone

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

How to Be Alone

By: Nadia White
Narrated by: ChasMandala
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Be alone without feeling lonely and perfect your social skills!

Do you constantly seek the companionship of others because you can’t stand being alone?

Are you afraid of solitude and loneliness?

Do you prefer to communicate with people online, instead of face-to-face?

If you find yourself in any of these scenarios, keep listening and find out why being alone can be the best thing that ever happened to you!

Being alone is often is not a matter of choice, but life circumstances. Man is a social animal, and feeling lonely and isolated can cause serious health issues, such as anxiety, depression and a weak immune system. Of course, some choose to isolate themselves, and the reasons are usually social anxiety and lack of confidence.

But this audiobook will demonstrate to you that being alone can be an incredibly positive experience. If you follow these professional tips and strategies, not only will you not feel lonely anymore, but you’ll start craving some alone time!

So here’s what you’ll learn with this audiobook:

  • How to be alone without feeling lonely
  • Exercises for spending time alone and enjoy it!
  • Advice on how to go out to restaurant or movies alone and not feel bad about it
  • How to deal with loneliness, and overcome it
  • Techniques for improving your social skills
  • Tips on how to communicate more effectively
  • How to travel alone and have the time of your life!
  • How to deal if a family member is experiencing loneliness
  • Teaching your children to cherish and enjoy their alone time
  • And much more!

Loneliness is truly a state of mind. The only thing stopping you from enjoying the time you spend with yourself is YOU. This book will show you that being alone can be a gift, and how to use that time constructively to perfect your social and mental skills.

So scroll up, "Buy Now" and get your copy!

©2020 Nadia White (P)2020 Nadia White
Psychology Relationships

What listeners say about How to Be Alone

Average Customer Ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.