How My Food Fits My Mood cover art

How My Food Fits My Mood

A Meaningful Story to Teach Young Kids About Managing Their Emotions Through Food and Color (Amazing Me, Book 2)

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

How My Food Fits My Mood

By: Tamir Kira, Yuli Kira
Narrated by: Josh S.
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $5.99

Buy Now for $5.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

What color is sad? What does yellow mean? And what do these all have to do with dinner?

Feelings, flavors, and colors – how do they connect?

Sometimes, our feelings overwhelm us and we’re not sure what to do with them. Children experience very intense emotions, both positive and negative, and when they don’t know how to separate their hunger from their emotions, over time they can develop an unhealthy relationship with food.

Yuli learns that when you talk about your emotions and give them the attention they deserve, it can help you figure out why you’re feeling a certain way. Assigning red to angry, blue to sad, yellow to icky, and white to happy, lets her connect with her feelings.

Together with Yuli, young listeners will learn how to satisfy their hunger in a more mindful way, creating a healthy connection between their body and emotions – and understanding just how their food can fit their mood.

©2023 Tamir Kira, Yuli Kira (P)2024 eBookPro
Growing Up & Facts of Life

What listeners say about How My Food Fits My Mood

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.