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Help with Anxiety, Depression, and a Fixed Mindset
- Easy Tips to Cope, Overcome, and Grow
- Narrated by: Nick Denton
- Length: 41 mins
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Help with Anxiety, Depression, and a Fixed Mindset
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Publisher's Summary
How do you overcome anxiety, depression, and a fixed mindset, in order to live the life that you deserve?
In this short audiobook, Barry (an average Joe from Central Scotland) gives hints and tips that he used to conquer his battle with anxiety and depression. He has spent a lot of time studying self-help techniques, and now he wants to share this with others, in this straight to the point audiobook.
Barry draws from his personal experience, to inspire you to:
- Practice self-care, overcome a fixed mindset, and take care of your well-being.
- Cultivate positive lifestyle habits, using tried and tested techniques.
- Change your mindset to invite great opportunities into your life.
This audiobook will show you that using these simple techniques will help you change the way you think, feel, and act.