Healthy Self Esteem Guided Self Hypnosis cover art

Healthy Self Esteem Guided Self Hypnosis

Release Negative Beliefs & Love Yourself, Bonus Body Work & Affirmations

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Healthy Self Esteem Guided Self Hypnosis

By: Anna Thompson
Narrated by: Anna Thompson
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

This "Healthy Self-Esteem" guided self-hypnosis program was designed to assist the listener in gaining a strong, positive sense of self, releasing self-criticisms and other people's opinions, and developing a sense of self-love.

The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient solfeggio frequencies), and as an extra bonus, an exciting and powerful drum journey, bodywork track.

Using an alternate induction, hypnotic drum beats, and posthypnotic suggestions related to healthy self-esteem, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body, and spirit.

©2015 Anna Thompson (P)2015 Anna Thompson
Self-Esteem Self-Hypnosis

What listeners say about Healthy Self Esteem Guided Self Hypnosis

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.