Try free for 30 days
-
Healthy Pregnancy in a Box
- Narrated by: Annie Lawler
- Length: 37 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Healthy Pregnancy in a Box
Buy Now for $8.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Healthy Preganancy in a box is a recording that acts as a guided relaxation audiobook and has been developed to help promote good health for you and your baby during pregnancyin order to prepare you both for the birth
This guided relaxation has been developed to help promote good health for you and your baby during pregnancy and to prepare you both for the birth. It provides the opportunity to work with other members of your family or birthing team and familiarises you with breathing & relaxation techniques which will help during labour and which welcomes your baby lovingly into the world. Deep breathing increases oxygen intake, which helps positive development and energy levels, whilst boosting your immune system and maintaining a feeling of calm & wellbeing. It can also help improve sleep, maintain healthy blood pressure levels and improve communication with your baby during pregnancy and labour.