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Healthy Ketogenic Diet

Pathway to a Long Life

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Healthy Ketogenic Diet

By: Gregory Rawls
Narrated by: Annette Martin
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About this listen

A ketogenic diet is an excellent method to lose weight while lowering your chances of high blood pressure and diabetes. Aside from regular diseases, the ketogenic diet has been beneficial for several types of cancer and slow tumor growth.

It has also shown remarkable progress in people with Alzheimer's disease; the diet has slowed the progression of the disease. In addition, insulin levels in women with PCOS, or polycystic ovary syndrome, have dropped dramatically. When insulin levels are reduced, there is a significant improvement in acne outbreaks.

©2021 Gregory Rawls (P)2021 Gregory Rawls Diets, Nutrition & Healthy Eating Hygiene & Healthy Living Keto Diet Low carb

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