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Healthy & Happy Kids

A Guide on How to Raise Your Kids in the Right Way

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Healthy & Happy Kids

By: Aaron Myers
Narrated by: Monica Madison
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About this listen

It is up to the adult to ensure that the meals a child consumes are as balanced as possible. With balanced meals, the child will be able to have all the necessary nutrition needed for optimum and normal growth patterns, both mentally and physically. Besides the various food groups and nutrition supplements that should be part of the daily diet plan of a child, the preparation style of the food should also be taken into consideration to ensure its nutritional integrity.

This book includes the best recommendations for keeping a child's nutritional balance foremost in his or her daily food intake.

©2014 Alex Coffey (P)2014 Alex Coffey Children's Health Diets, Nutrition & Healthy Eating Parenting & Families Relationships

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