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Healthy Family, Happy Life

What Healthy Families Learn from Healthy Moms

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Healthy Family, Happy Life

By: Donna Schuller
Narrated by: Andrea Ways-Newman
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About this listen

In this practical book Donna Schuller offers advice on how to live a dynamic, fulfilling and a satisfying life, and provides useful tips for health and wellness, including: the importance of eating right; the real benefits of exercise; the necessity of adequate sleep; why and how dietary supplementation works; the paybacks of being honest with others; how wellness thoughts make you healthy; how to strive through hardship; the advantages of goal setting; the significance of loving others; and the imperative of loving yourself.

©2014 Donna Schuller (P)2016 Bettie Youngs / Bettie Youngs Book Publishers Hygiene & Healthy Living Parenting & Families Relationships

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.