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Health & Well-Being Made Easy

The 12 Principles of Outstanding Health & Well-Being

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Health & Well-Being Made Easy

By: Toby Payne
Narrated by: Claire
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About this listen

Do you want to feel amazing, reduce the risk of getting 21st century illnesses and have outstanding Health & Well-Being?

What if you had a quick guide and steps to get you there?

Well here it is! Inside this book, you'll learn...

  • The 12 principles of health and well-being to get you to amazing.
  • Easy, implementable and mostly free habits for each health and well-being area.
  • The evidence behind each health and well-being area, giving you peace of mind that its supported by science.
  • And much, much more!
©2024 Toby Payne (P)2024 Toby Payne Aging & Longevity Personal Development

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