Health To Go! Mental Training for Health
Think yourself healthy! Fitness and health through mental coaching
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
Health To Go! Mental Training for Health
Narrated by:
Cathy Weber
Buy Now for $6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
-
Narrated by:
-
Cathy Weber
-
By:
-
Kim Fleckenstein
About this listen
By means of beneficial mental impulses, the program gives you an awareness of the status of your health (again) and helps you mobilize your inner powers to be and stay healthy. It allows you to identify the need for change and helps you to transform behavior that is counterproductive to your health. On the basis of the spoken suggestions, you will learn to become mentally independent of external circumstances and determined to believe in yourself and your inner (self-healing) power which has such a soothing and conducive impact on your health.
"The Mental Training for Health" works effectively by using the techniques of mental coaching and autosuggestion. The 21-minute program is aimed at adults and young people who are and wish to permanently stay healthy.
Kim Fleckenstein first gives you important food for thought on the subject of health in the introduction. Next, you will hear empathetic spoken suggestions which will gradually imprint themselves into your subconscious. The program is designed with brief pauses after each suggestion so that you can repeat the suggestion in order to anchor what you hear more firmly into the subconscious, from where it exerts its effects on your body.
Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of four weeks.
The audiobook consists of two chapters. You can choose either to listen to the book with a wake-up phase (chapter 1) or if you wish to fall asleep just listen to chapter 2.©2015 Kim Fleckenstein (P)2015 Kim Fleckenstein
What listeners say about Health To Go! Mental Training for Health
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.