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  • Heal to Health

  • Optimising the Mind & Body Through Natural Systems
  • By: Adam Mohammed
  • Narrated by: Adam Mohammed
  • Length: 1 hr and 8 mins

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Heal to Health

By: Adam Mohammed
Narrated by: Adam Mohammed
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Publisher's Summary

Heal to Health looks at ways we can heal to optimise our health individually and as a society. We are carrying trauma, stress, and anxiety - now it's time to release the trauma and heal our lives. We are now in an age where we have all the tools to optimise our life, but we do not have the right mindset for these tools. Our technology is getting an upgrade, so why can’t our mindsets.

Healing is vital for everybody, especially for those who have experienced trauma and want to improve their health. Now you can optimise your health through healing, where your courage plus healing will optimise your overall emotional and physical health.

Release trauma.

©2021 Adam Mohammed (P)2021 Adam Mohammed

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.