Heal Your Past to Manifest Your Future
Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
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Heal Your Past to Manifest Your Future
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Narrated by:
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Jen Jayden
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By:
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Anna Kress PsyD
About this listen
Has anyone ever told you that you can make good things happen if you just think positively? The law of attraction, which is largely based on the idea that positive thoughts and emotions attract positive outcomes—is one of the most popular self-help movements of the last few decades. But if you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma.
Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
If you've been curious about manifestation but are wary of the "hashtag blessed" and "good vibes only" aspects of this practice that are so often front and center on social media, this compassionate guide offers a unique trauma-sensitive approach to help you heal the past, release emotional blocks, reclaim a sense of safety and hope, and make your dreams a reality.
©2024 Anna Kress (P)2024 TantorWhat listeners say about Heal Your Past to Manifest Your Future
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 16-11-2024
Must Listen for Trauma Survivors
I found this book to be so extremely helpful as the Author Dr Anna Kress, explained how to heal your past to manifest your future. I learnt so many things that I didn’t know before in regards to Manifestation as a lot of other books or content don’t focus on the trauma informed aspect or practices.
Full Disclaimer: I bought this audible book as part of my mental health podcast show research.
You can listen to my interview with this self-help author and clinical psychologist Dr Anna Kress on my podcast show: Feel Good From Within with Yvette Le Blowitz #spaitgirl • which is available on Audible or any other podcast app.
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