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Heal Your Mind
- Narrated by: Mona Lisa Schulz M.D. Ph.D.
- Length: 12 hrs and 28 mins
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Heal Your Mind
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Publisher's Summary
Many of us grapple with how to stay happy, calm, and depression free in a world that seems to get more complex by the minute. How do we keep our wits about us and our memory intact and remain spiritually tuned in when our brains and bodies are bombarded with information from so many sources - friends, family, work, media, the Internet - to say nothing of the chemicals and other influences we take in from our environment? This follow-up to the beloved resource All Is Well offers answers.
Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues, and she and Louise discuss the medical solutions and affirmations that can help restore well-being.
Many other books on healing the mind take a "pill for every ill" approach; still other books offer a nutritional supplement for every symptom. We may end up thinking our minds and bodies need an endless array of expensive, ever-changing interventions. In truth medicines can take us only so far in healing the mind; nutritional supplements may take us a step further. Dr. Mona Lisa and Louise's prescription - supported by current scientific research - takes a new tack: It addresses mental and emotional problems by changing the way we think and helps listeners find their own pathways to healthier and more fully present minds.
What listeners say about Heal Your Mind
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Jacqui Fisher
- 05-11-2016
Fantastic read for the scientific, analytical mind
If you could sum up Heal Your Mind in three words, what would they be?
Informative, scientific, relevant
Who was your favorite character and why?
n/a
What does Mona Lisa Schulz MD bring to the story that you wouldn’t experience if you had only read the book?
Audible books make it easy to "read" whilst driving and walking. I will be buying the physical version as well
Was this a book you wanted to listen to all in one sitting?
YES!
Any additional comments?
I read this book from a self-help point of view and with a view of helping my patients. In the last 3 years I have managed to awaken an eating disorder that had been dormant for THIRTY YEARS! And it was truly awful! Nothing seemed to be working, however with listening to this audio-book and hearing about recommendations of not only affirmations, but also herbs and supplements I could take and therapy. I started with the supplements and affirmations... BOOM! Eating disorder significantly reduced within DAYS! The first success in 3 years! Thank you so much ML.
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1 person found this helpful
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story4 out of 5 stars
- Joanne Gordon
- 02-05-2017
I may have preferred a hard copy.
The author/narrator was very painful to listen to. Audio may not have been the best format as there were several list of things like suggested supplements.
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