Happy Christmas cover art

Happy Christmas

Be Calm and Truly Relaxed This Christmas

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Happy Christmas

By: Dr. Denis McBrinn
Narrated by: Sara Dylan
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About this listen

Narrated by Sara Dylan.

Give yourself the gift of a moment’s silence this Christmas.

"Christmas is the spirit of giving, without any thought of getting." - Thomas Monson

Share in the gift of carefree timelessness this Christmas. Be totally present for others.

Whenever people get together, it is the atmosphere that matters most; the happy stories told and the sparkle in people’s eyes that say more than words.

Sometimes we set ourselves up for disappointment with our expectations. Suspend judgement and expectations. Appreciate the little things that make Christmas.

Includes a calm and relaxing Christmas meditation.

©2020 Dr. Denis McBrinn (P)2020 Mindcool Productions Stress Management

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.