Try free for 30 days

Preview

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Happiness & Joy

By: Christine Sherborne
Narrated by: Billy Squire
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $12.99

Buy Now for $12.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Would you like to enjoy every day of your life? Would you like to wake up each morning feeling joyful and optimistic?

Using the power of your subconscious, you will learn how to program your conscious mind to become happier and more joyful, so that you can enjoy your everyday life. Happiness and contentment are a state of mind. No person or happening can make you unhappy, unless you allow it, because you can choose your reaction. What matters is your state of mind, your attitude, and the way you view circumstances and other people. Our natural state is to be happy. This audio program is designed to help you to develop a new attitude, and better coping skills, in order to hold on to feelings of peace, contentment, and joy, while replacing any negative, depressed thoughts.

The Quantum Factor Life Enhancement Series of recordings uses powerful natural techniques to help you make profound changes, enabling you to visualize, plan, and achieve the future you want. They work by tapping into the vast natural resources available in your own mind. The information is absorbed into your subconscious while you are in a relaxed and receptive state, without any effort whatsoever.

The series uses four techniques to ensure the effectiveness and sustainability of the course: Visualization, Meditation, Hypnosis, and Affirmation. Their easy acceptance by your subconscious is ensured by the use of background alpha rhythms, which help to place the brain into a relaxed - but not unconscious - state. You will be aware of things around you while being in an ideal condition to learn and retain new information. In addition, theta rhythms will help you to relax.

(This audio program is not intended as a substitute for medical care. If in doubt, consult your physician or therapist.)

Mind over matter: download the entire Quantum Factor Life Enhancement Series.
©2006 Colourstory Ltd (P)2006 Colourstory Ltd

What listeners say about Happiness & Joy

Average Customer Ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

relaxing and clear

I use this meditating to clear my head when I need to find some peace. . and it works

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.