Habits of a Happy Brain
Retrain Your Brain to Serotonin, Dopamine, Oxytocin, & Endorphin Levels
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Habits of a Happy Brain
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Narrated by:
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Amanda Carlin
About this listen
A revolutionary approach to enhancing your happiness level!
Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each minute offers simple activities that help you understand the roles of your "happy chemicals" - serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!
©2017 Loretta Graziano Breuning (P)2017 Simon & Schuster, Inc.What listeners say about Habits of a Happy Brain
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Somayeh
- 07-12-2022
Understand our behavior better
Well discussed topic and easy to understand and apply in daily life. I will read it again and recommend to those who are interested in science of human behavior.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Christine Graham
- 18-11-2021
Highly Recommend!
This excellent book explains in easy to understand terms. The narrative was easy to listen to. So much to be learned from this book and the last few chapters tell you how to put what you learn into practice! When your on a journey of self discovery this book completes the puzzle. Loved it!
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Cameron
- 02-09-2022
Couldn’t finish
I only managed to listen to 30 minutes of this book before giving up. I think the experience would be much better reading the written version.
The narrator sounds like a synthesised female voice and reads with no emotion or passion. The performance is akin to Siri reading a university text book.
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story3 out of 5 stars
- George K.
- 17-12-2024
Robotic narration
The content of this book is good, but ruined by the robotic narration of the book!
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Anonymous User
- 13-06-2021
Terrible robot voice
Could be very interesting if the voice wasn't that terrible! This can't be advertised as an audiobook it has an robot voice! Too monotonous to listen too
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2 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Mandy
- 26-03-2018
Awful robotic sounds the whole way through not able to listen!!!!
This wasn’t read as audiobook, it was created from a computer generated voice and is not listenable!!!! ust awful waste of money!!!
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6 people found this helpful