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Habits of Holistic Health Transformation Manual for Those with Substance Abuse Addictions
- Holistic Health Accelerator: Achieve Recovery in 10 Easy Steps Without Relapsing
- Narrated by: Asher Banipal
- Length: 3 hrs and 50 mins
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Publisher's Summary
Holistic Health Accelerator: Achieve Recovery in 10 Easy Steps Without Relapsing by Harmony Harbison is a transformative manual that offers practical guidance on inner struggle, tips, and advice for individuals dealing with substance abuse addiction, encouraging them to integrate mind, body, and spirit for lasting well-being.
Having emerged victorious from a decade-long battle against addiction, the author, Harmony Harbison, shares her inspiring journey of resilience and intentional change.
With the help of her personal experiences and holistic health recovery, Harmony offers valuable insights toward overcoming challenges, healing, self-discovery, and joy.Holistic Health Accelerator is a unique blend of recovery tips, mindfulness, and practical advice to keep you on the route to a lasting relapse recovery. It focuses on the power of habit formation and is specifically designed for individuals struggling with substance abuse.
The book teaches listeners the importance of self-awareness, strategies for maintaining a healthy lifestyle, resilience, and a deeper understanding of the underlying cause of addiction.
Through its simple 10-step guide and holistic steps, you can shut the door on addiction, rediscover your purpose in life, rebuild relationships, and live a brighter, more meaningful life.
Whether you're an adult dealing with substance abuse or a friend or family member supporting someone in recovery, Holistic Health Accelerator: Achieve Recovery in 10 Easy Steps Without Relapsing offers a positive mindset on personal growth and practical answers for mind, body, and spirit healing for a drug-free life.