HSS型HSPの快適ライフ
我慢と不快にさようなら
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HSS型HSPの快適ライフ
Narrated by:
駒形 てん
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Narrated by:
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駒形 てん
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By:
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ありんこ
About this listen
＊本タイトルは、音声差し替え修正済みです。(2022年7月25日更新)
私は、HSPではない夫と2歳の息子と暮らす30代の女性です。著者である私も、外に出ては気疲れをしてぐったりして家に帰ったかと思うと、突然好奇心が湧きだして活発になるHSS型HSP (High Sensation Seeking - Highly Sensitive Person) です。
この本は同じHSS型HSPさんへ次のメッセージを届けたくて書いた本です。
・敏感と好奇心で揺れているのは自分だけではないこと
・ご自身の感じている我慢と不快に目を向けること
・疲れしらずの生活を設計することが可能なこと
本書を通して、我慢と不快に目をつぶらなくていいと気づき、一つでも生活を改善してみようと思っていただけたら嬉しいです。ぜひ好奇心旺盛で小さな幸せを感じられるHSS型HSPの気質を活かしたライフスタイルを実現していきましょう。
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