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  • Guided Meditation

  • 30 Minute Guided Meditation for Stopping Procrastination, Increasing Focus, & Ending Distractions
  • By: Mindfulness Training
  • Narrated by: Mindfulness Training
  • Length: 34 mins
  • 3.5 out of 5 stars (2 ratings)

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Guided Meditation

By: Mindfulness Training
Narrated by: Mindfulness Training
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Publisher's Summary

Learning to relieve stress through meditation doesn't have to be difficult.

With this 30 minute guided meditation accompanied by an ambient soundtrack, ending procrastination and improving your focus is as easy as pressing play.

Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of distraction and bring you to a relaxed state of calm awareness, where you will be able to push all of your procrastination into the distance and find peace of mind within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to end procrastination and improve your focus quickly and easily.

This meditation audiobook will help you:

  • Decrease procrastination
  • Eliminate distractions
  • Increase mindfulness
  • Improve focus

There's no need to stay in a procrastinating state of mind. Download your copy and start eliminating the distractions immediately!

©2016 Mindfulness Training (P)2016 Mindfulness Training
Meditation Sleep Disorders Spirituality
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What listeners say about Guided Meditation

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Profile Image for Roshan R.

Back ground music

The background music is not very good quality.. but it’s goodjdjsjdmdkdmmdkdmd nnnm nnn nnnm jkk

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