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Growing Yourself Up (Second Edition)

How to Bring Your Best to All of Life’s Relationships

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Growing Yourself Up (Second Edition)

By: Jenny Brown
Narrated by: Jonathan Moffat
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About this listen

In relationships, we experience both the best and worst of ourselves. Growing Yourself Up helps you understand yourself by understanding your relationships. Drawing on Bowen family systems theory, the book explores each life stage to see predictable relationship patterns and then make self-adjustments to facilitate change. This second edition of the best-selling book also examines how to effectively help others. The result is a sturdier self and a new view of life’s challenges and opportunities.

©2017 Exisle Publishing Pty Ltd (P)2022 Exisle Publishing Pty Ltd Motivation & Self-Improvement Personal Success Stress Management

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The best book i’ve read on relationships

The world would be a better place if we would all practice self responsibility and respect others’ agency

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