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Growing Yourself Up (Second Edition)
- How to Bring Your Best to All of Life’s Relationships
- Narrated by: Jonathan Moffat
- Length: 7 hrs and 38 mins
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Publisher's Summary
In relationships, we experience both the best and worst of ourselves. Growing Yourself Up helps you understand yourself by understanding your relationships. Drawing on Bowen family systems theory, the book explores each life stage to see predictable relationship patterns and then make self-adjustments to facilitate change. This second edition of the best-selling book also examines how to effectively help others. The result is a sturdier self and a new view of life’s challenges and opportunities.
What listeners say about Growing Yourself Up (Second Edition)
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- KatherineB
- 02-01-2024
The best book i’ve read on relationships
The world would be a better place if we would all practice self responsibility and respect others’ agency
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