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Goodbye Shyness

10 Ways to Overcome Shyness: Build on Your Strengths So You Can Begin to Take Control of Your Life

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Goodbye Shyness

By: Austin Humphrey
Narrated by: Angela Nurse
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About this listen

Are you fed up of feeling anxious in social situations?

This book aims to be a daily guide in helping you transform into the confident person you've always aspired to be! You’re about to discover how to....

  • Beat your fear of social awkwardness and become a pro at handling any conversation
  • Create a lifestyle proven to help reduce anxiety and stress
  • Build the confidence to start dating the people you've always wanted to
  • Finally excel in both your personal and professional life

Here is a preview of what you'll learn:

  • Chapter 1: How to use your Diet to Improve Anxiety and Stress Levels
  • Chapter 2: Develop your Social Skills and Learn How to Overcome Social Anxiety
  • Chapter 3: Discover your Hidden Talents and How to Develop Them
  • Chapter 4: Skills you Need to Overcome Shyness in Personal and Professional Situations
  • Chapter 5: Learning to Love Yourself and Visualization Techniques
  • And much, much more!
©2019 Blake Milo (P)2019 Blake Milo Anxiety Disorders Communication & Social Skills Mental Health Personal Development

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