Good Nature cover art

Good Nature

The New Science of How Nature Improves Our Health

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Good Nature

By: Kathy Willis
Narrated by: Kathy Willis
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $21.99

Buy Now for $21.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Bloomsbury presents Good Nature written and read by Kathy Willis.

‘This lucid and entertaining book presents compelling scientific evidence that proves what many of us have perhaps long suspected: nature is really good for us. I found it revelatory’ Richard Deverell, Director of Kew

A revolutionary, science-based look at the ways nature can help make us healthier.

Fifteen years ago, University of Oxford Professor Kathy Willis read a study that radically changed her view of our relationship to the natural world. The study revealed that hospital patients recovering from surgery improved three times faster when they looked out of their windows at trees rather than seeing walls.

Since then, she has dedicated her research to proving this link between the amount of green space in our lives and our better health, mood and longevity. For the first time ever, Good Nature brings together these recent scientific findings and shares the simple changes we can all make in our lives. The book is full of surprising and practical ways that nature can improve our lives, such as: did you know that cedar enhances cancer-fighting cells in our immune system? Or that touching wood makes us feel calmer (the woodier, the knot-ier, the better)? Or that the scent of roses helps people drive more calmly and safely? Even having a pot plant by your desk can make a difference.

A book with applications to everything from which way we walk to work to choosing where our kids should go to school, Good Nature brings the latest scientific research into our homes and workplaces. It shows how nature can help reduce the costs of healthcare and how, by bringing nature into our towns and cities, we can create a better, happier and healthier environment for all.©2024 Kathy Willis (P)2024 Bloomsbury Publishing Plc
Aging & Longevity Botany & Plants Personal Development

What listeners say about Good Nature

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.