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Good Influence
- Narrated by: Zac Perna
- Length: 6 hrs and 58 mins
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Good Influence
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Publisher's Summary
Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna
Consider this your personal (and hilarious) road map to becoming a lean and happy good influence in your own life. Let's begin.
People worldwide know fitness guru Zac Perna for his informative, motivating, curious and very funny social media content. In this book Zac goes deeper, wider and more intimate than ever before. With lots of information about diet, nutrition, exercise and fitness, Zac also reflects on pivotal lessons he's learned about confidence, resilience and what it takes to create something tangible out of your dreams.
Zac has done the hard work so you don't have to struggle through the same journey. Drawing on his experience establishing a mega social media brand, a hugely successful fitness-coaching business and the Slouch Potato pyjama brand, and on his extensive health knowledge, Zac offers life lessons through intimately personal and at times unbelievable anecdotes that will make you laugh, reflect on your own life, then laugh some more.
If you want a new start, need a bit of encouragement or just want to be inspired, Good Influence is here to help you create healthy habits and become the very best version of yourself.
What listeners say about Good Influence
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chloe
- 09-12-2023
Humble, hilarious, charismatic and intelligent
This book exceeds all expectations. The fact that Zac’s reading it himself, curates a more personal experience. The advice given are backed with scientific evidence and the stories that go along allow us to relate.
Good Influence reflects the pillars of all self help/physical health books of creating a road to a better, more productive and fulfilled life . Factual and relevant.
This book is not limited to body builders, it applies to anyone looking to improve themselves. Many topics relevant to a balanced life are discussed, including healthy habits, sleep and diet.
Without a doubt this is a book to add to your collection, and most definitely should be at the top of your booklist if you are ready to personally grow and become confident and happy with who you are in all aspects of your life.
Do this, and read this book to make the changes in your life to be better. Don’t do yourself disservice by passing by this opportunity, you won’t know what you missed!
Thanks Zac for the time and effort gone into this book, you’ve definitely had a good influence on all of us who’ve read this.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Corey micari
- 08-12-2023
Straight from the heart
To the point, humorous and authentic. Zac is humble and entertaining, a true legend to come out of the Mornington Peninsula, you're doing us all proud mate well done 👏
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 02-06-2024
Good honesty and raw thoughts
Great book from Zac.
I’ve followed him on instagram since his days wearing a horse head in the gym in a Neverhome singlet.
It’s a great read into how to set up your day and life in easy steps. I really liked the behind the scenes look at slouch potatoes beginnings. Great and easy listen
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-12-2023
Great information
Have followed Zac for a while and he is the most consistent trainer I have seen! The book is full of useful information and overall an easy listen
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 03-12-2023
The best book I’ve ever listened too
I loved everything about this book, I’ve never listened to an audio book or completed reading a book on my own accord until now.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- paul f
- 06-12-2023
A must listen
This is well narrated. Zac is insightful, factual and funny. An easy and enjoyable listen..
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Overall5 out of 5 stars
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- Harrison
- 07-12-2023
Loved this book and gained a lot out of it!
I absolutely loved this book! Not normally into non fiction books but I gained a lot out of this book and could not put it down (stop listening) thank you Zac for your knowledge/ insight!
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Overall5 out of 5 stars
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- Anonymous User
- 02-01-2024
Humble authentic hilarious
Loved this book so much.highly recommend lots of info and with Zac being honest and hilarious right through out
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Overall5 out of 5 stars
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- Anonymous User
- 17-06-2024
Love his perspective!
Very fun read. I love his mix of humour throughout the book. His perspective was a big eye opener and I love his idea on creating a persona of the new you! I can’t wait to take action on his advice. Definitely recommend this book!
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Overall5 out of 5 stars
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- Anonymous User
- 06-12-2023
Hilarious, interesting & actionable read
A phenomenal synopsis of actionable physical and mental tools for every day life. This was an enjoyable and hilarious read with interesting insights based on the author’s own life. Recommend to those at all stages in their personal journey! Will definitely be taking some of these insights forward with me.
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