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Gluten Free: A Beginners Guide to Gluten Free

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Gluten Free: A Beginners Guide to Gluten Free

By: Erik Smith
Narrated by: Jill Sughrue
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About this listen

Has your doctor advised you to start the gluten-free diet? Or do you think your health issues are caused by gluten? If so, then this audiobook is definitely for you!

This audiobook is all about the gluten-free diet: why gluten may be bad for you and why you need to start the diet immediately after you have determined your sensitivity towards gluten. You will be able to discover the easiest steps to take to get started on the diet and obtain a list of all the best gluten-free foods that you should have in your kitchen. You will also get a variety of simple, easy, and delicious gluten-free recipes for breakfast, main dishes, and side dishes.

Contrary to popular belief, the gluten-free diet is not difficult and expensive to follow at all. Let this audiobook guide you every step of the way.

Start the gluten-free diet today and say hello to a healthier, happier, and stronger you.

You will learn in this guide:

  • What Is Gluten Free?
  • The Benefits of Gluten Free Eating
  • Getting Started with Eating Gluten Free
  • The Best Gluten Free Foods
  • Gluten Free Breakfast Recipes
  • Gluten Free Main Dish Recipes
  • Gluten Free Side Dish Recipes
©2016, 2017 Erik Smith (P)2018 Erik Smith Diets, Nutrition & Healthy Eating Gluten-free diet

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