Get a F*cking Grip cover art

Get a F*cking Grip

How to Get Your Life Back on Track

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Get a F*cking Grip

By: Matthew Kimberley
Narrated by: Matthew Kimberley
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About this listen

  • You know the key to having more energy has nothing to do with crystals and chakras...and everything to do with how much sleep you get.
  • You know that neglecting your friends will leave you destitute and lonely...but you're still too damn lazy to pick up your phone and get in touch.
  • You know you could get through your to-do list in half the time...yet you're still stalking your ex on Facebook.
  • You know you just need a kick up the backside...and that's what you'll find in this book.

Get a F*cking Grip is the self-help book for people who hate self-help, offering simple no-nonsense advice that you can implement into all areas of your life, allowing you to get on with everything you've always wanted to do. Learning how to get a f*cking grip is the key to taking back control of your life.

©2019 Matthew Kimberley (P)2019 Bonnier Books UK
Motivation & Self-Improvement Personal Success Inspiring

What listeners say about Get a F*cking Grip

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Best book ever

This book saved my life, Every worded you said in this book was a mirror image of my ex partner. Thank you for giving me the clear understanding of the monster I was dealing with.

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  • Overall
    4 out of 5 stars
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Enjoyed this lighthearted romp through self help.

All the principles discussed are well known. Matthew Kimberley just put a middle English twist to it.
Easy to listen to. Up to the listener to practice what is taught :)

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Get a Fxcking Grip

Very funny book with lots of helpful tips and common sense advice we have all forgotten about. Found myself chuckling all the way through it.

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    5 out of 5 stars
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I really enjoyed it

a grade bolt to change of perspective on life for the positive and accept we can change as well as what you can't.

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An all time Favourite

A belly laugh, honest guide to remind you that you know how to get your shit together

Kindve wish I knew this guy irl to call me out on my BS. I listened to it a few times.

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Amazingly helpful! Highly Recommend it!

loved it, it has helped me so much not to take everything so seriously. you can uncomplicate every situation if you just get a grip.

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1 person found this helpful

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humorous and helpful

Really enjoyed it. lots of great tips that I can use in my life straight away.

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So disappointed

It sounded like it might be a lift hearted funny self help book, instead it’s reused and boooooooring
Really regret buying it and wish I could swap it for something not a wasted few precious hours of my life ..... I Was hoping my husband would enjoy the aspect, instead I feel like I’ve lost my chance to get him into audible

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