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Get Strong, Get Fit, Get Happy
- Narrated by: Stuart Roberts
- Length: 10 hrs and 21 mins
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Publisher's Summary
Get Strong, Get Fit, Get Happy is written for anyone aged 40+ seeking a fresh approach to life. Naturopathic nutritionist and personal trainer Stuart Roberts will show you that it's never too late to get stronger, fitter, and happier.
This comprehensive tool kit provides knowledge, confidence, and inspiration to keep you in the best possible health throughout life. Packed with refreshing perspectives, practical tips, and advice, this is a manual for life that will take your approach to aging, fitness, and well-being to a whole new level.