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Get Energized and Stay Motivated - Simple Habits of a High Energy Lifestyle
- Narrated by: Peter L. Herrick
- Length: 40 mins
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Get Energized and Stay Motivated - Simple Habits of a High Energy Lifestyle
Narrated by:
Peter L. Herrick
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Publisher's Summary
This book contains the steps and strategies that I used to pull myself up by my bootstraps and turn my life around.
I want to share my tricks and techniques to help you get up, get going, and make every day count.
My intent is to help you:
- Learn why and how to detox
- Find out what foods can keep your energy peaked
- Learn why you need to keep the right friends around you
- Understand the importance of goal setting
- Start using simple meditation techniques
- Learn how to see things in a positive light
Today is a great day for a fresh start!
©2015 Dennis C. Boylan II (P)2016 Dennis C. Boylan II
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