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Gestiona tu adrenalina

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Gestiona tu adrenalina

By: Alejo García
Narrated by: Antonio Alfonso Hernández Mateo
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About this listen

Vivimos corriendo de un lado para otro, avanzando a trompicones, solventando problemas y, siempre, comidos por las prisas. No nos damos cuenta, pero somos deportistas de élite en la carrera de obstáculos de sobrellevar la rutina, ganadores en la competición de la vida.

Pero ¿y si fuésemos capaces, como los deportistas de élite, de saber aprovechar esa adrenalina que nuestra rutina diaria nos genera para motivarnos, para convertirla en empuje y energía y, así, sacar lo mejor de nosotros mismos y, sobre todo, vivir mejor? ¿Y si la adrenalina fuera nuestra aliada?

©2024 Alejo García; Editorial Plataforma (P)2024 Audible GmbH Alternative & Complementary Medicine Personal Success

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