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Friendaholic: Confessions of a Friendship Addict

Confessions of a Friendship Addict

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Friendaholic: Confessions of a Friendship Addict

By: Elizabeth Day
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THE NO.1 SUNDAY TIMES BESTSELLER

‘Bravely revealing’ BERNARDINE EVARISTO

‘Funny, moving, helpful and true, Friendaholic deserves a massive audience’ SATHNAM SANGHERA

‘This book is brilliant’ JO ELVIN

‘Essential reading… admirably candid and well-crafted’ GUARDIAN

As a society, there is a tendency to elevate romantic love. But what about friendships? Aren't they just as – if not more – important? So why is it hard to find the right words to express what these uniquely complex bonds mean to us? In Friendaholic: Confessions of a Friendship Addict, Elizabeth Day embarks on a journey to answer these questions.

Growing up, Elizabeth wanted to make everyone like her. Lacking friends at school, she grew up to believe that quantity equalled quality. Having lots of friends meant you were loved, popular and safe. She was determined to become a Good Friend. And, in many ways, she did. But in adulthood she slowly realised that it was often to the detriment of her own boundaries and mental health.

Then, when a global pandemic hit in 2020, she was one of many who were forced to reassess what friendship really meant to them – with the crisis came a dawning realisation: her truest friends were not always the ones she had been spending most time with. Why was this? Could she rebalance it? Was there such thing as…too many friends? And was she really the friend she thought she was?

Friendaholic unpacks the significance and evolution of friendship. From exploring her own personal friendships and the distinct importance of each of them in her life, to the unique and powerful insights of others across the globe, Elizabeth asks why there isn’t yet a language that can express its crucial influence on our world.

From ghosting and frenemies to social media and seismic life events, Elizabeth leaves no stone unturned. Friendaholic is the book you buy for the people you love but it's also the book you read to become a better friend to yourself.

Friendship Relationships

Critic Reviews

Praise for Friendaholic:

‘A joyful read’
THE SUNDAY TIMES

‘Essential reading… admirably candid and well-crafted’
THE GUARDIAN

‘(An)eloquent, disarmingly honest book’
DAILY MIRROR

‘A generous, companionable guide to a part of life every bit as crucial – and as fraught – as romance or family.’
THE OBSERVER

‘Perceptive, compassionate and filled with relatable insights into all that is beautiful about friendship, with its most valuable point being that it should be about quality, rather than quantity.’
THE DAILY MAIL

‘This book is brilliant.’ Jo Elvin

‘I’ve never read a book about friendships before. This one really digs deep, is bravely revealing and makes me reflect on my own friendship habits, issues, and culture.’ Bernardine Evaristo

‘I really want to say that reading Elizabeth Day feels like listening to a friend, but it's complicated by the fact that I’m an actual friend who makes an appearance in this book on friendship. But fuck it, it's true: reading Elizabeth Day feels like listening to a friend. And reading her on this strangely neglected theme is a revelation. Friendships can mean as much, sometimes even more than family, and finally we have a book that treats the subject with the seriousness it deserves. And Day is the best possible guide: funny, moving, helpful and true, Friendaholic deserves a massive audience.’ Sathnam Sanghera

All stars
Most relevant
I deeply connected with this book and fount it at the right life moment

An insightful journey into friendship

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A great reminder about the profound love and pain friendships can bring to your life. Elizabeth has a great sense of humour and is easy to listen to.

Heavy but entertaining at the same time

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Lots of ‘aha’ moments in a book I felt compelled to rewind many times. Rarely does a book come along that tackles the intricacies and nuances of friendship in such an honest and complete way.

Essential reading for the friendship obsessed

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I found it well written, interesting and guided me into looking at various
Friendship and look at what was important for me in my friendships.
Well worth reading, help look at what each of us puts into meaningful friendships and what we look for in a “best friend” and what we are willing to give and whether we are lucky enough to have the qualities worthy of being a best friend

The importance of friends.

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Funny and relatable. This was great to listen to. Well done Elizabeth for broaching this important and delicate subject.

Great therapy

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