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Freedom from Nervous Suffering
- Narrated by: uncredited
- Length: 1 hr and 31 mins
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Publisher's Summary
Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.
What listeners say about Freedom from Nervous Suffering
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- Catherine
- 04-11-2023
Love her
A woman years ahead of her time, good sturdy advice and insight to bring true empowerment over anxiety. Don’t be put off by the old fashioned language, amazing insight into the physiology of stress
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- Anonymous User
- 04-11-2024
absolutely love listening to Dr Claire Weekes speak, such insoght and so comforting
Dr Claire weekes is the Queen of anxiety recovery, listen to everything she says, she's remarkable!
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- Anonymous User
- 22-10-2022
Comforting
Liked the narrator. Even if you can't manage to do the things she says her inspiring energy as she reads is very comforting.
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- Anonymous User
- 30-10-2022
Claire Weekes Enough Said
This is only recordings from Claire reading parts of her book and recordings of radio segments she done. Not complete book
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- Katie
- 23-07-2021
Fabulous Practical Advice
This book, whilst written in the 60's is short, concise and a highly valuable resource for anyone suffering from anxiety or stress.
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- dave anthony
- 08-06-2022
Old school mental health support
This is better than most current mental health guides on depression and anxiety. practical, sensible, achievable. What a find!
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- Melanie D.
- 01-02-2023
Wise woman way ahead of her time
Look beyond those obvious things which date this and you’ll find profound and practical insights into nervous system management, breakdown and anxiety.
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- Anonymous User
- 30-11-2019
Thankyou for all you did for anxiety sufferers.
Helpful, relatable, practical witty. This woman was a trail blazer in mental health recovery. Thankyou Clare.
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2 people found this helpful
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- Brendan Lambourne
- 17-04-2020
Dr Claire Weekes delivers again
Loosen and accept, stand up & speak up. These ideals still hold true today. Don’t let fear bluff you today.
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- Anonymous User
- 06-12-2021
Healing and heartening
The only anxiety and agoraphobia recovery that I listen to now after years and years of therapy and struggle. She’s the best.
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