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Free Your Mind

5 Tips for Treating Anxiety: Tips on How to Beat or at Least Relieve Anxiety to Improve Your Relationships and Social Interactions While Successfully Managing Fear and Negative Thoughts

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Free Your Mind

By: Nathan Bolinger
Narrated by: Kevin Kollins
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About this listen

Feelings of anxiety are never pleasant. What’s worse is feeling helpless and a lack of control over your mind when you are going through anxious moments. It seems to snowball and get worse and worse over time, all the while draining your self-confidence and ability to deal with stressful situations or upcoming events. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life!

©2021 Nathan Bolinger (P)2021 Nathan Bolinger Motivation & Self-Improvement Career

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