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Fitness for Seniors

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Fitness for Seniors

By: Lin Amherst
Narrated by: Wendy Greer
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About this listen

Work to increase strength, gain confidence and balance for a healthy life. Motivation, movement, and meals.

©2023 Aranka Leone (P)2023 Wendy Greer
Aging & Longevity Exercise & Fitness Personal Development

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.