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Fit for Fatherhood

The Busy Dad's Guide to a Healthy Lifestyle

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Fit for Fatherhood

By: Dunstamac
Narrated by: Joshua Gregory
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About this listen

This book is a comprehensive guide to help busy fathers prioritize their health and well-being in their daily lives. It covers various topics, including physical activity, nutrition, stress management, hygiene, and goal setting, among others. The book provides practical advice, tips, and techniques to help busy dads adopt healthy habits and improve their overall health and happiness.

The book is written in an easy-to-understand language and is suitable for busy dads of all ages and backgrounds.

©2023 Duncan MacCallum (P)2023 Duncan MacCallum Hygiene & Healthy Living Parenting & Families Relationships

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.