Fit auf dem Stuhl. Kräftigung, Dehnung, Schmerzreduzierung
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Fit auf dem Stuhl. Kräftigung, Dehnung, Schmerzreduzierung
Narrated by:
Ricarda Rasch
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Narrated by:
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Ricarda Rasch
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By:
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Ricarda Rasch
About this listen
Lockerungs-, Mobilisationsübungen
- "Apfelpflücken"
- Lockerung für Arme und Schultern
- gerade und untere schräge Bauchmuskulatur
- Rückenmuskulatur
- Beinmuskulatur
- Pomuskulatur
- Rückenmuskulatur
- Beinmuskulatur
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.