Try free for 30 days

Preview
  • Fine Margins of Mental Health

  • Quicker, More Effective Strategies That Break Bad Habits and Build Good Ones for All Ages (Sensei Self Development Series)
  • By: Sensei Paul David
  • Narrated by: Michael Goldsmith
  • Length: 1 hr

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Fine Margins of Mental Health

By: Sensei Paul David
Narrated by: Michael Goldsmith
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Bad habits don’t go away just because you are committed and determined to break them. If it were that easy, many people would have had more success to overcome bad habits. This is why it’s best to have a guide.

Fine Margins of Mental Health is a strategic guide that offers insightful analysis into why it is difficult to break bad habits as a first step to changing them permanently. This book will meticulously lead you through the process of overcoming the habits that don’t serve you, with simple and effective techniques and tips.

One of the things a person needs to understand about habits is that the brain loves automating our actions because it helps it to save energy. Learning to break these patterns of automation is one of the fundamentals shared in this book.

Sensei Publishing provides high-quality, transformative self-development books and guided meditations for people of all ages at any stage in life. The ability to spark change in an individual depends on the quality of information available to him or her. Sensei Publishing is committed to providing quality and research-based content that will add value to people’s lives by improving their experience as they journey toward becoming the best version of themselves.

It’s a great day to be alive!

©2021 Sensei Publishing (P)2021 Sensei Publishing

What listeners say about Fine Margins of Mental Health

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.