Now is the time to create a positive body image and be confident with who you are and how you look with this soothing program from the world-renowned Sleep Learning System, by best-selling hypnotherapist Rachael Meddows.

Just turn on the tracks, relax, and let your subconscious mind do the work for you.

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind.

And now Sleep Learning is better than ever, thanks to the soothing voice of Rachael Meddows. With this audiobook, you will learn how to move past old limiting beliefs and self-doubt and increase your natural confidence now.

This program comes with new two inductions that are exclusive to Sleep Learning programs with Rachael Meddows!

When you wake up, you'll feel well rested and ready to take on your day.

This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove blocks from your past and embrace positive, confident thinking about your body. You will create empowering beliefs about your body with this incredible program.

The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.