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  • Fat Loss in Women Over 50: How to Excel at Weight Loss and Become More Fit and Healthy

  • By: Carol Langkamp
  • Narrated by: James H Kiser
  • Length: 38 mins

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Fat Loss in Women Over 50: How to Excel at Weight Loss and Become More Fit and Healthy

By: Carol Langkamp
Narrated by: James H Kiser
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Publisher's Summary

Are you serious about your desire to lose weight? If so, this is perfect for you. This book continues my weight loss story as well as giving you, the listener, specific suggestions about successful ways to combat compulsive binge eating. It guides you through the steps needed to be successful in gaining better health and wellness through weight loss. It doesn't matter if you are 18, 30, 50, or 80 years old, this guide will help you to improve your health and fitness.

Remember, you only have one life to live, so you need to reach for your dreams with all you have. Pour all your energy into this undertaking and stay focused throughout, and I guarantee you will be successful in your weight loss! Don't stop until you succeed! Please, if you like this book, let me know at ziggyzigfreed@gmail.com. Also, please write a review for it. Thanks and have a wonder-filled day! - Carol Langkamp

©2016 Carol Langkamp (P)2016 Carol Langkamp
Diets, Nutrition & Healthy Eating Eating Disorders Personal Development Mental Health
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