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Fat Cow, Fat Chance

How I Took Control of the Battle with Obesity

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Fat Cow, Fat Chance

By: Jenni Murray
Narrated by: Jenni Murray
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About this listen

At 64, Jenni Murray's weight had become a disability. She avoided the scales, she wore a uniform of baggy black clothes, refused to make connections between her weight and health issues and told herself that she was fat and happy.

She was certainly fat. But the happy part was an Oscar-winning performance. In private she lived with a growing sense of fear and misery that it would probably kill her before she made it to 70.

Interwoven with the science, social history and psychology of weight management Fat Cow, Fat Chance is a refreshingly honest account of what it’s like to be fat when society dictates that skinny is the norm. It asks why we overeat and why, when the weight is finally lost through dieting, do we simply pile the pounds back on again?

How do we help young people become comfortable with the way they look? What are the consequences of the obesity epidemic for an already overstretched NHS? And, whilst fat shaming is so often called out, why is it that shouting ‘fat cow’ at a woman in the street hasn’t been included in the list of hate crimes?

Fusing politics, science and personal pain, this is a powerful exploration of our battle with obesity.

©2020 Jenni Murray (P)2020 Penguin Audio Biographies & Memoirs Eating Disorders Personal Development Psychology Mental Health

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Thoroughly loved it !

I chose the book by the title and fell in love with Jenni ‘ s voice ! I have tried many diets over the years also ,and I learnt so much from listening to this book ! Thankyou it was amazing !

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